Weekly Meal Plan Builder
Get a full week of meals tailored to your taste, time, and budget.
这条提示词为英文原文。AI 模型能理解任何语言——加上 “Answer in 简体中文.” 即可用你的语言获得回复。
更新于 2026年6月14日
为什么有效： Reusing ingredients across nights and flagging quick-vs-involved meals mirrors how real meal planners cut cost and effort, and putting allergies as a hard constraint keeps every suggestion safe.
🔀 改编这条提示词——变成你自己的改编会注明出处，并让你的花园不断生长