Brain Dump → Action Plan
Turn a chaotic mental list into clear next steps.
这条提示词为英文原文。AI 模型能理解任何语言——加上 “Answer in 简体中文.” 即可用你的语言获得回复。
更新于 2026年6月14日
为什么有效： Sorting the dump into real tasks, someday-items, and noise does the triage your brain can't do while it's still full, and ending on one physical next action turns 'plan' into something you can start right now.
🔀 改编这条提示词——变成你自己的改编会注明出处，并让你的花园不断生长