Social Media Usage Timer

Enforce intentional social media limits on specific apps.

Updated Sep 25, 2026

Why it works: Creates hard boundaries for addictive apps by making usage time visible and finite.

💡 The original prompt — works in any model. Start here, then tune per model.

Fill in the blanks — your answers carry across every model

Blank Minutese.g. 30 · 60Blank App Namee.g. instagram · tiktok

fill the blanks above ↑

🔀 Remix this prompt — make it yoursremixes credit the lineage & grow your garden