NeLocker
☰
Library
Free Prompts
Pricing
Supporters
Our Stance
💡
Want a prompt that isn't here?
Tell us — we build the vault around you.
Suggest a prompt
×
← NeLocker vault
Habit Builder
Designs a habit that actually sticks.
Universal
Claude
ChatGPT
Gemini
Grok
💡 The original prompt — works in any model. Start here, then tune per model.
Fill in the blanks — your answers carry across every model
Habit
Obstacles
Help me build this habit: {HABIT} What's gotten in the way before: {OBSTACLES} Design it to stick: 1. The smallest version I can't say no to (2-minute rule). 2. A specific cue — when/where it happens, attached to something I already do. 3. How I'll track it + what to do on a missed day (without quitting). 4. A reward that fits. Realistic, not heroic. (General self-improvement, not medical advice — see a professional for health concerns.)
📋 Copy
↩ Reset
fill the blanks above ↑
💬
Subscribe
to read & share member tweaks for this prompt.