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Spot Burnout Early
Recognize the warning signs before you crash.
Universal
Claude
ChatGPT
Gemini
Grok
💡 The original prompt — works in any model. Start here, then tune per model.
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Context
Help me check in on my burnout risk. How I've been feeling + my workload lately: {CONTEXT} Give me: 1. The common signs of burnout to honestly check against. 2. What might be driving it (workload, control, values, recognition). 3. The smallest changes that could relieve the most pressure. 4. A gentle reality check on what's sustainable. Caring and honest. IMPORTANT: general wellbeing support, NOT medical or mental-health advice. If you're really struggling, please reach out to a doctor or professional. Use [brackets] for specifics.
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