Meal Plan + Grocery List

A week of meals tailored to you, with a shopping list.

Updated Jun 14, 2026

Why it works: Grouping the grocery list by store section and adding a single Sunday prep step turns a meal idea into something you'll actually execute on a busy week.

💡 The original prompt — works in any model. Start here, then tune per model.

Fill in the blanks — your answers carry across every model

PeopleIn a few words — whatever fits your situation.Preferencese.g. mornings only, no calls · email over meetingsConstraintse.g. under $200 and done by Friday · no code changes, config onlyBudgete.g. $500 · $2,000

fill the blanks above ↑

🔀 Remix this prompt — make it yoursremixes credit the lineage & grow your garden

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Meal Plan + Grocery List

A week of meals tailored to you, with a shopping list.

Updated Jun 14, 2026

Why it works: Grouping the grocery list by store section and adding a single Sunday prep step turns a meal idea into something you'll actually execute on a busy week.

💡 The original prompt — works in any model. Start here, then tune per model.

Fill in the blanks — your answers carry across every model

fill the blanks above ↑

🔀 Remix this prompt — make it yoursremixes credit the lineage & grow your garden